Reflexology Treatments
Unveil Timeless Beauty with Facial Reflexology
30 minutes £40 - 60 minutes £55
Revitalize your skin and rejuvenate your senses with Ziggie Bergman's Facial Reflexology. This transformative experience goes beyond the surface, unlocking a radiant glow from within.
Key Benefits:
- Stimulates Collagen Production: Indulge in the natural boost for your skin's elasticity, leaving you with a firm and supple complexion.
- Toxin Removal: Bid farewell to impurities as Facial Reflexology actively encourages the elimination of toxins, promoting a clearer and healthier skin tone.
- Oxygenation: Immerse your skin in a breath of fresh air. Facial Reflexology enhances oxygen flow, promoting vitality and radiance.
- Youthful Appearance: Combat signs of aging as this soothing treatment diminishes fine lines and wrinkles, unveiling a more youthful you.
- Luxuriously Relaxing: Immerse yourself in the epitome of relaxation. Feel the stresses of the day melt away as Facial Reflexology pampers your skin and soothes your spirit.
First reflexology facial and it was amazing, thank you Helen
Sarah H.
Cranial Reflexology
Bergman Method
20 mins £25 - 30 mins £40 - 60 mins £55
Feel the difference—starting at the top.
Want a head massage with a difference? Cranial Reflexology, a specialized form of therapeutic touch, melts away tension from the scalp and body, enhances deep relaxation, and supports holistic well-being by stimulating reflex points on the cranium.
This deeply soothing treatment gently works on specific pressure points on the head that mirror different systems and organs in the body. As these points are activated, you may feel waves of release flow down through your neck, shoulders, spine, and limbs—like a quiet unraveling of tension from head to toe.
It’s not just relaxing—it’s regulating. Cranial reflexology helps reset the body’s stress response, ease emotional overwhelm, and rebuild the connection between heart and brain. It encourages harmony between what we feel and what we think, allowing for greater clarity and peace of mind.
Let the power of cranial reflexology enhance your well-being and bring your mind and body back into balance. Embrace a new level of calm, health, and clarity—starting at the top.
Embrace Nature's Botox with Zone Face Lift
75 minutes £79
Experience a natural facelift that transcends traditional approaches. Ziggie Bergman's Zone Face Lift harnesses the power of my hands, Gua Sha crystals, hot and cold stones, and an elixir infused with the magic of amethyst crystal, white poppy seed oil, and Native American healing herbs to lift you both physically and mentally!
Discover the Magic:
- Natural Botox Alternative: Say goodbye to invasive procedures and embrace the holistic beauty of Zone Face Lift, a natural alternative to botox that delivers stunning results.
- Healing Crystals: Gua sha crystals work in harmony with your skin, stimulating energy flow and enhancing your facial contours for a lifted and sculpted appearance.
- Amethyst Elixir: Immerse yourself in luxury with an elixir infused with the calming properties of amethyst and the healing touch of white poppy seed oil and Native American herbs.
- Non-Invasive Perfection: Zone Face Lift offers a non-invasive path to perfection, leaving you with a refreshed, revitalized, and naturally lifted face.
Transform your skincare routine into a journey of self-care and beauty with the dynamic duo of Facial Reflexology and Zone Face Lift by Ziggie Bergman. Unleash your radiant, ageless beauty today!
What a wonderful treatment! I had a Zone Face Lift today with Helen. After a warm and friendly welcome, the treatment was just brilliant, I felt so relaxed the rest of the day, and my skin is glowing. Such a cosy and comfortable therapy room! I’m booking again!
Michele R.
Bespoke Enhancements to Facial Reflexology and Zone Face Lift
Truly personalise your Facial Reflexology and Zone Face Lift with these optional extras:
Hot & Cold Stones & Crystals
£4 extra
Enhance your facial reflexology treatment with the revitalising power of nature's elements to revitalize your skin. This innovative therapy uses a combination of hot and cold stones and crystals to enhance circulation, reduce puffiness, and improve skin elasticity, whilst still delivering the sumptuous relaxation of facial reflexology.
Lotus Facial Rejuvenation
20 minutes £25 - 40 minutes £42 - 60 minutes £59 - 80 minutes £74
A bespoke facial treatment created by me to harness the power of Gua Sha Stone Mastery and Facial Cupping. This natural alternative to Botox reduces lines and wrinkles, hydrates and nourishes the skin, and lifts and sculpts your face, leaving you looking and feeling younger.
The treatment begins with hot towels to open pores, promote relaxation, and enhance absorption of our natural rose and geranium facial cleanser. This cleanser purifies and balances your skin, preparing it for the transformative Gua Sha and Facial Cupping session.
Gua Sha increases blood circulation, stimulates lymphatic drainage, and relieves tension. Combined with facial cupping, it promotes collagen production and tones facial muscles for a radiant glow. Our signature facial elixir deeply hydrates and nourishes, followed by a revitalizing moisture cream to seal in benefits.
Reveal your younger, more vibrant self today.
Classic Foot Reflexology
30 minutes £35 - 60 minutes £50 - 90 minutes £65
Step into a world of relaxation and wellness with our Classic Foot Reflexology treatments at Solely You Reflexology. Immerse yourself in the rich history of this ancient practice, dating back to ancient civilizations, as I bring centuries-old techniques refined and advanced over the last 100 years to life to promote balance and well-being. By also utilizing Tony Porter's Advanced Reflexology Techniques (ART) I am able to deeply work the reflex areas, ensuring a holistic experience that goes beyond the surface. If you’re new to Reflexology, this is the one I’d recommend as a starter treatment.
All 30, 60, and 90 minute treatments include:
Revitalizing hot towels to cleanse your feet and help steam away musculartension;
Nourishing orange or lavender infused balms that moisturise and enrich your skin with natural goodness.
Book your session today and treat your feet to the care they truly deserve.
Wonderful - I was relaxed, pampered, cosseted and I came out walking on air! Thank you!
Michele R.
Bespoke Enhancements to Classic Foot Reflexology
Truly personalise your Classic foot reflexology with these Optional extras:
Hot Stones (+15mins £9)
Lava Stones melts away muscle tension, boosts circulation, and alleviates pain. This enhanced stimulation of reflex points not only promotes healing but also reduces stress, leaving you feeling deeply rejuvenated and utterly relaxed.
Crystal Healing & Chakra Balance (+15mins £9)
Crystal healing and vibrations awaken & clear the reflexes and the 7 main Chakras to give a sense of true balance & peace.
AromaReflex New blend (+15 mins £14)
15 extra minutes to discuss and create your 1st personalised blend of lotion & essential oils to help maximise your personal therapy outcomes
AromaReflex Ongoing blend (£7)
A new 50ml jar of your personalised essential oils and lotion blend to use in your treatment and at home. This will be prepared before your treatment, so extra time is not needed.
Classic Hand Reflexology
30 minutes £35 - 60 minutes £50
Introducing Classic Hand Reflexology – the ultimate remedy for tired and fatigued hands! In our fast-paced world our hands are constantly active, causing hand fatigue and a deep need for care and attention. With Classic Hand Reflexology I harmoniously combine massage techniques and hand reflexology to soothe away stress and tension to help revive and rejuvenate both you and your hands.
Both 30 and 60 minute treatments include:
Revitalizing hot towels to cleanse your hands and steam away musculartension;
Nourishing orange or lavender infused balms that moisurise and enrich your skin with natural goodness.
Give your hands the care they deserve with Classic Hand Reflexology. Book your session now and let your hands thank you!
Specialist Reflexology
Reflexology Lymphatic Drainage
60 minutes £50
Introducing Reflexology Lymph Drainage (RLD), a specialized technique revolutionizing lymphedema management. Designed by the renowned Sally Kay, I was personally taught by her to use RLD as it stimulates targeted lymphatic reflexes on the feet, proving exceptionally effective in reducing fluid buildup. Originally devised for breast cancer patients, it also showcases remarkable outcomes for primary lymphedema.
Experience a one-hour session that not only addresses secondary lymphedema post-breast cancer treatment but also demonstrates significant reductions in limb fluid over time. RLD is also helpful for autoimmune conditions such as fibromyalgia etc because of its focus on the lymphatic and therefore the immune system.
RLD, endorsed by Macmillan Nurses and the Harmony Therapy Trust, delivers measurable results. Witness the transformation with a case study by Sally Kay, showcasing the tangible impact of Reflexology Lymph Drainage. Published research underscores the 'highly significant' outcomes of RLD, aligning it with Manual Lymphatic Drainage. Elevate your well-being with this proven solution.
Healing Zen
90 minutes £84
The Ultimate Stress-Relief Reflexology Experience
Exclusively available at Solely You Reflexology, this bespoke treatment is the result of years of expertise in advanced reflexology techniques. Designed to activate your body’s parasympathetic nervous system, it gently soothes the fight-or-flight response, allowing you to unwind on a deeper level. Through a harmonious blend of cranial, facial, and foot massage, along with targeted reflex points, this treatment dissolves stress and refills you with calm, tranquil energy. Luxurious Hot Stones enhance the experience, melting away every last trace of tension and leaving you in a state of pure relaxation.
For the best results, experience this deeply restorative treatment as part of a 6-week programme—your ultimate solution for stress relief and emotional balance. Step into serenity.
Book your session today.
Neuroflexology
30 minutes £35
Unleash the power of healing with Neuroflexology, a cutting-edge technique designed to transform your physical and mental health effortlessly. This revolutionary therapy focuses on the lower foot and leg, offering a simple yet effective approach to rejuvenate your body and mind.
Key Benefits:
1. Pain-Free Joints: Experience relief as Neuroflexology targets and repairs painful joints, providing a soothing solution for discomfort.
2. Mood Harmony: Say goodbye to mood swings and anxiety with our specialized technique, promoting emotional balance and well-being.
3. Back to Basics: Address lower back problems with precision, promoting lasting improvements in your spinal health.
4. Internal Harmony: Clear away internal issues without external influence, allowing your body to naturally restore balance.
Neuroflexology is not just a therapy; it's a paradigm shift. Rooted in Anatomy and Physiology, this technique sets itself apart by embracing a philosophy that is both explainable and logical and brings new dimension to foot-focused therapies.
Neuroflexology is not just a therapy; it's a lifestyle, and it starts with your decision to prioritize your well-being. Embrace the future of wellness – your body and mind will thank you!
Menopause Support Reflexology
60 minutes £50
Your Gateway to Natural Menopause Support!
Unleash the power of nature with our Menopause Support Reflexology, crafted to provide holistic relief from menopausal symptoms. Say goodbye to hot flushes, anxiety, brain fog, mood swings, and bloating to name just a few of thr troubling symptoms all women will experience!
Targeted Relief: Personally trained by Sally Earlam, Menopause Support Reflexology’s creator, these techniques specifically target key pressure points associated with menopause symptoms, offering targeted relief tailored to your needs.
Natural Harmony: Embrace the healing touch of reflexology that stimulates your body's natural energy flow, promoting balance and alleviating discomfort without relying on synthetic solutions.
Hot Flushes Be Gone: Experience cooling relief as Menopause Support Reflexology works to regulate body temperature and reduce the intensity and frequency of hot flushes, allowing you to regain control and comfort.
Calm Your Mind: Bid farewell to anxiety and mood swings! Menopause Support Reflexology’s specialized reflexology sessions promote relaxation, helping you find peace amidst the hormonal shifts that accompany menopause.
Sharpen Mental Clarity: Combat brain fog with our targeted reflexology sessions designed to enhance cognitive function, keeping you sharp and focused during this transformative phase of life.
Say Goodbye to Bloating: Menopause Support Reflexology targets areas linked to bloating, offering a natural solution to reduce water retention and promote digestive balance.
Take charge of your well-being – try menopause support reflexology now and embrace the holistic journey towards comfort, balance, and empowered menopause through the transformative power of reflexology!
Structural Reflexology
2hours £97
Structural Reflexology is an advanced holistic foot therapy that combines traditional foot reflexology with anatomy, physiology, and kinesiology to address both local foot tension and full-body compensations. This advanced technique releases muscle and ligament strain in the feet while recognising how these imbalances impact the entire body.
Developed by Geraldine Villeneuve, Structural Reflexology may help:
- Improving joint mobility and foot function
- Enhancing balance and weight distribution
- Boosting blood flow and nerve supply
- Relieving tension and compensation throughout the body
- Increasing foot strength and vitality
Perfect for those with foot discomfort, postural issues, or anyone seeking to restore physical harmony from the ground up.
This treatment now includes hot stones.
Nota final:
Please note your first structural reflexology session will be 2.5 hours to include an initial assessment. Subsequent appointments involve treatment only and will be 2hrs.
Helen is lovely and makes you feel at ease from the start. Lovely reflexology treatment in relaxing surroundings. Highly recommended & look forward to further treatments.
Caroline O.